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Creamy Keto Garlic Dill Yogurt Sauce (No Mayo)
Cool, creamy, and bursting with garlic and dill, this keto yogurt sauce is the no-mayo dip your veggies have been waiting for. It’s thick, tangy, and made with full-fat Greek yogurt and fresh herbs for the perfect low-carb, high-protein base.
Use it as a dip, drizzle, or dressing. It’s just th...
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Pan-Seared Catfish over Cheesy Jalapeño Grits
Pick your fish. I've made this with catfish. I've made it with tilapia. Whatever looks good at the counter works here. Season it with New Bae, get a proper sear going, and set it right on top of cheesy jalapeño grits. Finish it with some microgreens and, if you're feeling super fancy, a drizzle of�...
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Dill Pickle Pasta Salad
Summer is around the corner, and I'm ready for all of the picnics and aaall the yummy side-dishes! Personally pasta salad is always my go-to in the warmer weather, and this Dill Pickle Pasta Salad hits the spot. It's fresh, herby, and tangy in the best way. Serve this alongside grilled chicken, burg...
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sticky teriyaki sushi cups
Crispy-edged sushi rice cups filled with sticky, golden teriyaki tofu and topped with fresh herbs and crunch. These bite-sized cups are perfect as a light meal, appetizer, or party dish—sweet, savoury, and packed with texture.
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Ice Cream Sandwiches
The inside of this ice cream sandwich only calls for two ingredients. It’s really high in protein and absolutely delicious. It is the perfect afternoon snack for your kids.
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High Protein Waffles
These are the waffles that I make once or twice a week for the kids. I usually put the batter in a big waffle maker so it makes one big waffle and I can divide up the protein equally. They are fluffy and it just like the ones you get at the restaurant. The kids devoured these! I had a banana for ext...
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Cold Keto Zucchini Side Dish with Garlic and Dill
Tender, juicy, and bursting with garlicky dill flavor, this cold keto zucchini side dish is the ultimate way to enjoy fresh zucchini without the sogginess. This low-carb side dish is oven-baked, never fried, and tossed in my punchy vinegar garlic dill sauce for a light and zesty veggie moment that ...
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Granola Butter Stuffed Medjool Dates with Chocolate
These Granola Butter Stuffed Medjool Dates with Chocolate are everything — plump, caramel-sweet Medjool dates filled with my waffle cone granola butter, with a silky chocolate coating, then finished with finely chopped pistachios, waffle cone granola crumbs, and a pinch of flaky sea salt. No bakin...
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Perfect Picnic Picks 🧺 (Picnic basket not included)
'Tis the season for outdoor excursions, park days, and picnics. 🧺 This weather calls for easily packable foods and refreshing beverages to take along with us, which is what we're bringing you today (picnic basket not included)! 🍹
French Onion BLT Pasta Salad (Egg-Free/Dairy-Free)...
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Gluten Free Mother’s Day Picks from the FoodSocial Market 💐
Whether you’re building a thoughtful little bundle or gifting something sweet on its own, these are the kinds of finds that feel personal, useful and oh so delicious.
For the mom who wants a spice blend she can use on everything 🧂
For the mom who wants a little sweetness 🍪
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Cooking with Maizly: A Simple Way to Support Gut Health and Boost Fiber
If you’ve been looking for simple ways to add more fiber to your day, sometimes it’s as easy as swapping the ingredients you already use. One we’ve been loving lately is Maïzly cornmilk. With 8 grams of fiber per 1-cup serving, the original cornmilk is an easy way to add a little extra fibe...
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