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Keto Coconut Flour Chocolate Muffins
These Coconut Flour Chocolate Muffins are a delightful treat for anyone following a low-carb or keto diet. This chocolate muffin recipe is gluten-free, sugar-free, and nut-free, making them perfect for those with dietary restrictions.
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Swiss Chicken Casserole
This comforting Swiss Chicken Casserole is a creamy, savory classic made with a flavorful Italian-seasoned crumb topping. Tender chicken breasts are layered with melty Swiss cheese and a rich, creamy sauce—then finished with a buttery, herby crunch using panko crumbs. Simple, satisfying, and perfe...
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High Protein Pizza Dip
Protein packed, rich flavor pizza dip! With a whipped cottage cheese base, a thick marinara sausage filling with hidden veggies, and a cheese + pepperoni topping. The perfect sharing dish for your next get together!
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Protein Banana “Cupcake” Breakfast Muffins
When your toddler will eat cupcakes for breakfast, you turn it into a protein packed muffin that’s absolutely delicious. That’s exactly what these cupcakes are! The kids loved these!
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Low Carb Keto Breakfast Bread: Banitsa
This Bulgarian dish is typically made with phyllo pastry and filled with cheese and eggs, but my version is low-carb and keto-friendly. Keto banitsa is perfect for breakfast, brunch, or as a snack any time of the day.
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california roll avocado toast
if you’re a fan of california rolls… this avocado toast is for you! 🥑🍣✨
sushi at home can feel a little intimidating, so this is the easy, just-as-satisfying version. the avocado portion is infused with wasabi (a sushi necessity) + cottage cheese (for that cream cheese-esque tex...
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High Protein Remoulade Sauce
This was a 10 minute dinner. You can use pre made burgers or even chicken. But for ours, I used safe catch’s new tuna burger. These turned out so good. The secret, is the high protein remoulade sauce. So easy and delicious! This sauce made it so good!
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Brioche Rolls (Vegan)
These brioche rolls are the perfect addition to any meal. They are soft and fluffy with a sweet, buttery flavor and baked to a golden brown. No eggs, no dairy, no mixer required.
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Gluten Free Mother’s Day Picks from the FoodSocial Market 💐
Whether you’re building a thoughtful little bundle or gifting something sweet on its own, these are the kinds of finds that feel personal, useful and oh so delicious.
For the mom who wants a spice blend she can use on everything 🧂
For the mom who wants a little sweetness 🍪
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Cooking with Maizly: A Simple Way to Support Gut Health and Boost Fiber
If you’ve been looking for simple ways to add more fiber to your day, sometimes it’s as easy as swapping the ingredients you already use. One we’ve been loving lately is Maïzly cornmilk. With 8 grams of fiber per 1-cup serving, the original cornmilk is an easy way to add a little extra fibe...
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Cooking with Maizly: A Simple Way to Support Gut Health and Boost Fiber
If you’ve been looking for simple ways to add more fiber to your day, sometimes it’s as easy as swapping the ingredients you already use. One we’ve been loving lately is Maïzly cornmilk. With 8 grams of fiber per 1-cup serving, the original cornmilk is an easy way to add a little extra fibe...
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