Flourless White Chocolate Strawberry Muffins
A high protein snack that is made WITHOUT protein powder! These muffins get a protein & fiber boost from beans, making them completely flourless!
10 minutes
20 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 280 |
| Fat: | 11 g |
| Carbohydrates: | 38 g |
| Protein: | 8 g |
| Cholesterol: | 3 g |
| Sodium: | 228 mg |
| Fiber: | 9 g |
| Sugars: | 15 g |
| Calculated per serving. | |
by Kat Condon
Serves: 10
Ingredients
- 15 oz15 oz15 oz Chickpeas, drained
- 3 whole3 whole3 whole Eggs
- 0.5 cup0.5 cup0.5 cup Pure Maple Syrup
- 0.5 cup0.5 cup0.5 cup Unsweetened Cashew Butter
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
- 0.333 cup0.333 cup0.333 cup Strawberries, chopped
- 0.333 cup0.333 cup0.333 cup Sugar Free White Chocolate Chips
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350 degrees.
- Line a muffin tin with liners.
- Add chickpeas, eggs, maple & cashew butter to a blender or food processor.
- Blend until smooth.
- Pulse in vanilla, baking soda & salt.
- Add white chocolate & strawberries & stir to combine.
- Fill muffin tin 3/4 way full.
- Bake for 25-30 minutes.
Add a Note
My Notes:
About This Recipe
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